noveldepot Chapter 176
Chapter 176
Chapter 176
Rebounding is a relatively complex technique, which is composed of steps such as seizing positions, taking off, grabbing the ball in the air, and actions after getting the ball.
The offensive player is generally located outside the defensive player, in a position that is not conducive to rebounding.When a partner or himself shoots, the offensive player close to the basket must first accurately judge the landing point of the ball, use the false action of the body to get rid of the blocking of the defensive player, go around, straddle, squeeze to the front or side of the opponent, and seize the advantage Position, take off with a step or run-up to make a tip or rebound.
The rebounds obtained by the defensive players in their own half are called backcourt rebounds. Backcourt rebounds are an important benchmark to reflect a team's defensive ability. If they get more backcourt rebounds than their opponents, it means that the defense is more stable.
The rebounds obtained by the offensive players in the opponent's half court are called offensive rebounds. Since the offensive rebounds can directly lead to the second offensive score, the offensive rebounds are very important for every game. The problem of positioning, the difficulty of offensive rebounds is much greater than that of backcourt rebounds. The positioning of offensive rebounds, take-offs, and ball handling all require certain awareness and physical skills.The number of frontcourt rebounds directly determines the outcome of the game in many cases, and it is also an important manifestation of the team's offensive power, the personal strength of inside players, and the team's ability to cooperate.
Seizing a favorable position is the key link of rebounding technique.According to the direction, distance and arc of the shot, it is necessary to judge the landing point of the missed rebound and observe the opponent's movement, and move quickly to seize a favorable position.Whether it is an offensive player or a defensive player, when grabbing a rebound, they should actively seize the position between the basket and the opponent to keep the opponent behind.At the same time, pay attention to the landing point of the ball and the direction of the opponent, and prepare to take off to grab the ball.
After Limbo was abused by Boozer for a few shots, Ilgauskas shared some of his rebounding experience with Limbo.
Ling Bo listened carefully, but at the same time he was also thinking, the most important thing to grab a rebound is to occupy a favorable position.
What is a good position, no matter what, the position to grab the rebound is a good position.
Therefore, he does not have to stick to the card position.
He has always been good at speed and jumping. Once he and Boozer get into a card battle, he will fall into the inferior position and cannot play his own advantages.
No matter what you do, you should maximize your strengths and avoid your weaknesses. Just now, Ling Bo fell into a misunderstanding.
Boozer has been smiling from ear to ear, for him, today is the happiest day since this season.How popular Limbo is now, how many fans there are, every time the Cleveland Quicken Loans Arena is full is because of him, and Boozer can suppress Limbo in the training match today, not to mention how cool it is.
"Have you enjoyed enough?" Ling Bo asked with a smile.
"No" Boozer still laughed.
"It doesn't matter if you have it or not, when you're done having fun, it's up to me." Ling Bo said casually.
Boozer frowned, suddenly feeling ominous.
My heart was beating drums, no way, what kind of tricks did he master, it couldn't be so fast, dare I abuse him like a guinea pig for him.
Ilgauskas stood outside the three-point line again, and Limbo was stuck behind Boozer again.
"Bang" Ilgauskas was very powerful and didn't make a shot. The basketball ejected towards the front of the basket.
Ling Bo got rid of Boozer in an instant and went around from behind, but he was still a step too slow. Boozer still took a big stride and grabbed the rebound.
"Hey, I'm still fast, Ling, I think you're still good at passing and assisting, why are you so obsessed with rebounding?" Boozer said.
Seeing that Ling Bo was stuck by Boozer and couldn't get the rebound, the bald man couldn't stand it any longer, and persuaded him, "Yeah, Ling, you're not good at it, so why force it."
Ling Bo seemed to have returned to the time when he and Xia Liu were training in the summer, ignoring their persuasion, and said, "Come again."
Don't look at Boozer who is usually joking and not serious. In fact, he is smart. After knowing Ling Bo's thoughts, he simply doesn't get stuck and concentrates on basketball. No matter how fast Ling Bo is, as far as rebounding is concerned He always has the advantage.
Limbo's inner strength is concentrated, Lingbo Weibu is ready to move at any time, and Boozer is like a cheetah ready to hunt, ready to launch a fatal blow at any time.
When Ilgauskas made a three-pointer, Limbo was ready to move, and Boozer was also under pressure, ready to jump up.
The two collided in the air, neither of them got a rebound, and the three-pointer went into the net.
"Hehehe, I also had today, and I was able to make a three-pointer."
This time Ilgauskas was excited.
Limbo landed very smoothly, but Boozer seemed a little staggered.
"Come again, come again." Ling Bo said.
It’s still the same scene just now, but Ilgauskas forced himself to add drama. At the beginning of the shooting, he just threw it casually. After the three-pointer was scored, he had to set up his shooting posture, aim after aiming, and then aim again. This made Limbo and Boozer excited.
"Bang" the basketball strikes again, Boozer is still in front of him, and the basketball just falls in front of him again. At this time, Boozer is determined and secretly laughs, the ball is sure.
It's just that he didn't expect that Ling Bo was right behind him. Using his quick reaction and jumping, Ling Bo pulled the green onion dryly, picked up the rebound that Boozer was about to get, and then took the rebound.
Ling Bo's technique just now is called a touch of the ball in basketball terminology.
The action method of tapping the ball is similar to grabbing a rebound with one hand.When you are taller or the ball lands far away from you and it is difficult to get the ball, you can use your fingertips to touch the lower side of the ball to give the ball to your partner, or move the ball to a position that is convenient for you to catch the ball.
"You" Boozer didn't realize it for a while, the ball was already sure, and I didn't expect Ling Bo to make this move.
Ilgauskas looked at the two with interest. To be honest, it was him just now, and he must have won the ball.
"Great!" Ilgauskas said with a thumbs up.
In the subsequent training, Ling Bo took advantage of his speed many times, either directly grabbing the rebound or flying the ball. Boozer was excited from the beginning, and then slowly faded away.
"Not coming, not coming, I feel like I became your guinea pig today." Boozer said pantingly, waving his hands.
When Ling Bo played recklessly with small steps, Boozer rarely grabbed rebounds, which made him lose his interest all of a sudden.
"Come on, continue to abuse me." Ling Bo said with a smile while patting the basketball.
"Pervert, your speed, your bounce, I'm asking for trouble again." Boozer said.
The goal has been achieved, so Ling Bo no longer insists. He has been in the training hall all day today, so he should go back.
"Okay, you practiced with me all afternoon, let's go, I invite you to eat, Huaxia cuisine."
When he heard about eating Chinese food, Boozer's eyes lit up and his mouth watered.
(End of this chapter)